Pick your favourite health & wellness program that meets your needs.
We offer virtual coaching from one-to-one, group, and corporate.
1. Learn how to Run Effectively & Painlessly
2. Enjoy Pain-Free And Effective Running Skills
3. Anyone Can Run Effectively And Painlessly
HOW WE CAN HELP YOU RUN FASTER, EASIER, & FURTHER
Custom Training Program
Personalised and customised training plan based on your requirements. Our team has the knowledge, experiences and tools to help prepare your next race.
Online Virtual Coaching
Achieve your best running potential with premium virtual coaching service. Get personal attention, specific advice, data analysis, race strategy and more.
Running Technique Assessment
Run faster, more efficient and stay injury-free with a specialised running technique and program developed by Olympic coach, Dr. Nicholas Romanov, Ph.D.
Friendly Community Training
Suitable for academic organizations or corporations. Our coach has vast of experience in handling small and large group with high interaction sessions.
WHAT OTHER RUNNERS ARE SAYING
NEWS AND BLOGS
Announcement: Collaboration between RFA ft Sport Psych Consulting Malaysia
[JULY 29, 2020. LATEST] Today marks an important milestone for Run Fast Academy ! We hope to bring the very
2 Types of Free Energy You Can Utilize When You Run, Part 1- Data Thursday
How your body moves? Your running movement starts with Central Nervous System (CNS) using preconceived motor programs and sensory information
Tempted to Run Faster in Training? You Should Think Twice – Data Thursday
If you are following coach’s training for your upcoming race, one of the most important advice your coach could give
Dilemma looking for a pair of running shoes? – Data Thursday
As a runner, we are always faced with the dilemma of selecting the right pair of running shoes. Whenever I
When do we improve our running – during running or during recovery day- Data Thursday
This is a good question because recovery is a topic that many runners don’t even think about before their race. Most
Are you overstriding while running- Data Thursday
Are you overstriding while running? First question: Do you overstride? Most of the runners will tell me that they don’t