Sale!

10KM Virtual Running Camp

I’m interested, what are the program details?
Early Bird: RM 159/pax

Couple Price: RM 145/pax

Normal Price: RM 179/pax

*Early bird & couple price valid from 23rd August – 30th August 2022*

 

Who is suitable for this program?
Group A: Runners who are looking to run 10KM under 50-60 minutes
Group B: Runners who are looking to run 10KM under 60-70 minutes
Group C: Runners who are looking to run 10KM 70 minutes above

 

What does the program include?

  • 30 Days Training Plan
  • Strength Drills
  • Flexibility and Exercise Drills
  • Discussion and Q&A through Private Facebook Group

 

What are the free gifts included?

  • Limited Edition Tee
  • Limited Edition Resistance Band
  • E-Certification
  • Printable E-Calendar
  • Running Video Assessment
  • 1x Token for Lucky Draw

 

We believe in FAST coaching system:

  • Focus = Mental Toughness (Composure, Concentration, Confidence)
  • Alignment = Technique, Skill
  • Strength = Strength, Flexibility, Nutrition
  • Tactical / Training = Periodization, Strategy , Game plan

 

Other requirements:

  • Tasks will be submitted in Facebook group.
  • Try to avoid joining other events for overtraining and injuries.
  • If you are part of a high risk group for diseases such as asthma or heart disease, please consult your doctor for professional advice. For your own safety, please do not forcefully participate.

$39.00$86.00

$