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/ Basic Running Program
Basic Running Program
Suitable for individual to get started with jogging or running
Program details;
4 Weeks program
Customize Personal training program
Simple tutorials setting in smart watch
Weekly LSD with coach (TBA)
Private group discussion
Monthly 4 times text and question
$
23.00
$
What is your race target?
Distance
Full Marathon
Half Marathon
10 KM
5 KM
How long will you train?
Training Duration
4 Weeks
8 Weeks
12 Weeks
16 Weeks
How many days do you plan to train in a week?
1 Day
2 Days
3 Days
4 Days
5 Days
6 Days
7 Days
What is your most recent 5K time?
Running video link submission
(You can upload the video on Google Drive, Dropbox, OneDrive, etc. Kindly submit the link here for us to review.)
Coach Code
if any
Basic Running Program quantity
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