Get Fit in 30 Days #rfajagacoaches

#rfajagacoaches program


We are now living in unprecedented times and knowing how difficult everyone has been affected by this pandemic, we in RFA is not just about ensuring everyone is healthy but also helping coaches makes ends meet.

This program is curated for those who wants to maintain a healthy routine at an affordable price. Proceeds from this program will go to our coaches which are affected by this pandemic. Unable to work during this period, loss of income and unable to put food on the table for their families.

Join us to help the welfare of this community.

“Support RFA to support the Coaches”



Program includes 

  • Unlimited sessions in 30 Days 
  • 40 minutes workout through Zoom 
  • Training includes: Running Techniques/ Yoga/ HIIT/ Zumba/ Running Techniques for Kids & Adult/ Strength Training 
  • Each class limit to 30 Pax for booking and must be made 1 week before.



  • Improved heart and lungs condition
  • Increased aerobic fitness
  • Better coordination, agility and flexibility
  • Mind clarity


Do take note 

  • Students participate in these classes on his/her own terms and bear full responsibilities as to his/her fitness condition and ability to participate.
  • Pregnant ladies and those who had major injuries are not encouraged to participate.