Intermediate Running Program

Improve timing from race and develop speed (from Jog to Run)

Program details:

  • 4 session
  • Improve timing and reduce Heart rate while running
  • Improve timing in running
  • Monthly Running report assessment X 2 times
  • Private group discussion
  • Weekly LSD with coach (TBA)
  • Message support
  • 4 Hours

$40.00

$