Pose Method Intermediate


  • Fundamentals of proper running technique
  • History of the Pose Method
  • Drill and Exercises
  • Review Anatomy of Stride
  • Learn about Video Running Analysis
  • Training in Distance Running (New Look)
  • Heart rate zone training


Available Date:

  • 19th & 20th August 2023 (Sat & Sun)


Time : 2PM – 6PM

Time Duration : 8 hours

Venue : Online


Students will be given Certificate of Completion and RFA t-shirt.


Learn more: https://runfastacademy.com/story-of-pm-advanced/ ‎


Additional information


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