Pose Method Intermediate

  • Fundamentals of proper running technique
  • History of the Pose Method
  • Drill and Exercises
  • Review Anatomy of Stride
  • Learn about Video Running Analysis
  • Training in Distance Running (New Look)
  • Heart rate zone training

 

Available Date:

  • 15th Apr 2023
  • 16th Apr 2023

 

Time : 2PM – 6PM (Sat & Sun)

Time Duration : 8 hours

Venue : Online

 

Students will be given Certificate of Completion and RFA t-shirt.

 

Learn more: https://runfastacademy.com/story-of-pm-advanced/ ‎

RM599.00