Run Technique for Beginner (Plan C)


Injury-free running (from Walking to Jogging)

Kindly contact us at;

  • Contact number : 6012-694 7577
  • Email :


Program details:

  • 4 sessions of offline
  • Injury prevention drills
  • Strengthening exercises
  • 4-8 X video running assessment
  • 1 hours per session


Users who are looking for the following

  • Running program
  • Running training
  • Half marathon program
  • Full marathon program
  • Running Injuries
  • Sports injuries
  • Running clinic


Get Your Technique Analysed By a Professional Runner!

A good running form should be one that can be used for all types of runners – from amateur to Olympians, kids to veteran. Learning how to become the best runner starts with professional running technique analysis.

The analysis will help you to identify your critical errors and suggestions to fix it. In the analysis, you will learn about the key components to achieving the your body’s best running form, such as:

  • How to land under your center of gravity.
  • How to have a light, yet rapid cadence.
  • How to minimize lateral rotation.
  • How to achieve a relaxed body position.


Kindly contact us at 6012-694 7577;

  • For training location confirmation before proceed payment.
  • For confirmation price for One-to-one Program.


You may register in the link below for an up-to-date program slot


Terms & Conditions

Program valid for 2 months only. Training must be completed within 1 month upon commencement of program.

SKU: N/A Category:

Additional information

Program Slot

Monday / 8pm-9pm / Tasik Kelana Jaya Park / Coach Sam, Friday / 8pm-9pm / Tasik Kelana Jaya Park / Coach Sam, Tuesday / 8.30pm-9.30pm / Taman Tasik Permaisuri / Coach Sudiwana, Tuesday / 8.30pm-9.30pm / Desa Park City / Coach Azham