Eligibility

Suitable for individuals aged between 11-18 years old.

Program Benefits:

• Improve communication and social skill
• Improve concentration and focus
• Improve academic performance
• Encourage healthy growth and develop stronger muscles and bones
• Reduce stress
• Encourage better sleep

Program Outline:

• Flexibility
• Strength
• Skill (Technique)
• Plyometrics
• Agility
• Time Trial Training
• Stamina Training
• Interval Training

Program Details:

Tuesday – 6.00PM – 7.30PM @ Majilis Bandaraya Subang Jaya (MBSJ)

Thursday – 6.00PM – 7.30PM @ Bukit Jalil

Saturday – 6.00PM – 7.30PM @ Bukit Jalil

Program Pricing:

Package A: RM120 for 4 sessions

Package B: RM210 for 8 sessions

Package C: RM 40 for 1 session (walk-in)

Terms & Conditions

Program valid for 2 months only. Training must be completed within 1 month upon commencement of program.