A good running form should be one that can be used for all types of runners – from amateur to Olympians, kids to veteran.
Learning how to become the best runner starts with professional running technique analysis.
The analysis will help you to identify your critical errors and suggestions to fix it.
In the analysis, you will learn about the key components to achieving the your body’s best running form, such as
- How to land under your center of gravity.
- How to have a light, yet rapid cadence.
- How to minimize lateral rotation.
- How to achieve a relaxed body position.