Calculate Your Maximum Heart Rate – Data Thursday

[dropcap]T[/dropcap]he Run Fast Academy website is nearly completed and I'll be guest blogging anything related to the running data quite regularly. And to keep myself motivated I'll name it "Data Thursday" :) As the name suggests I'll try my best to post useful information about workout, nutrition, recovery with simple statistic on every Thursday. Back to the topic let's discuss Maximum [...]

By | 2017-11-22T15:41:48+00:00 November 14th, 2017|

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.